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FREE: Learn the Basics of Fitness Instruction 4-Week Course

FREE: Learn the Basics of Fitness Instruction 4-Week Course

36 Reviews
You save 100%
DescriptionInstructorImportant DetailsReviewsRelated Products

Fundamentals of Fitness, Exercise, Goal Setting, & Popular Weight Diets for You and Your Clients

UpskillistUpskillist | eLearning Providers
Upskillist is a global online education institution that provides interactive classes, designed to allow students to learn at their own pace. The courses offered by Upskillist cover topics including finance, photography, health and fitness, marketing, technology, design, beauty, music, business, and the English language. The company’s mission is to empower students with the skills they need to follow any career path in a flexible and affordable manner.


Whether you want to become a personal trainer or upskill in fitness and weight loss, you'll discover the skills you need to take your fitness to the next level through the online fitness instruction certification course. You'll be familiar with the basics of fitness and help you create goals that result in success both for you and your future clients. This course will also introduce you to a variety of helpful diets and debunk myths.

  • Access 8 lectures & 8 hours of content 24/7
  • Explore cardiovascular exercise, injury prevention, & recovery.
  • Define goal setting amotivation
  • Develop workouts while considering intensity & ability
  • Discover nutrition & healthy eating habits
  • Adjust programmes according to age, genders, & conditions


Important Details

  • Length of time users can access this course: 4 weeks
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
36 Reviews
4.8/ 5
All reviews are from verified purchasers collected after purchase.

Benjamin Tran

Verified Buyer

Good course for leaning the basics of fitness instructions. The course is doable for beginners, so no prior knowledge is really needed.

Jun 21, 2024

Jack Ryan Tormis

Verified Buyer

Comprehensive and engaging, this 4-week fitness instruction course is perfect for beginners. It offers clear, foundational knowledge, fostering a strong start in fitness training

Dec 22, 2023

Erick Alfredo Barrera Ramírez

Verified Buyer

Encantando con este curso! de lo mejor ;) se ven los resultados muy rápido si te esfuerzas y pones empeño.

Nov 13, 2023

Heun-Young Shin

Verified Buyer

I like the tutorial, but the only thing is, that you have to create an account with the provider....

Oct 8, 2023

Leo Banez

Verified Buyer

This review is for training purposes only. if you encounter this review please disregard. Thank you very much.

Jun 30, 2023

jack kim

Verified Buyer

This is a trial model provided by StackSocial, which can be used for free by anyone. I'll put importance on what I've done once.

May 24, 2023
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